€2.64 (€2.64 incl. VAT)
Mackerel has a firm texture similar to canned tuna, so that it can be flaked without falling apart. Try swapping it in where’d you’d typically use chicken—like on a salad with a mustardy vinaigrette, tossed in a pasta, or tucked into a sandwich with buttered bread, sliced avocado and some fresh greens.
Ingredients: Jack mackerel, water, salt.
Nutrition declaration: per 100g
Energy – 729kJ / 174kcal
Fat – 8,6g
of which Saturates – 2,9g
Carbohydrate – 0g
of which Sugars – 0g
Protein – 24g
Salt – 0,58g
Out of stock
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