Black salt has antioxidant properties and has surprisingly low sodium levels. It also contains important minerals like iron, calcium, and magnesium, which are essential to healthy bodies. Black salt stimulates bile production in the liver, and helps control heartburn and bloating.
Indian black salt can be used like nutritional yeast and sprinkled atop popcorn or kale chips for a unique, savory flavor. Of course, vegans appreciate black salt because it adds the smell and flavor of eggs to egg-free dishes. Tofu scrambles will really remind you of scrambled eggs when you add black salt.