€1.14 – €7.20
An alternative to meat as a complete source of protein. Rich in dietary fibre, low in cholesterol, contains no animal fats.
It is textured and shaped to resemble mince, or ground beef, and seasoned so that the look and flavor of the soy product is the similar to that of beef
Preparation: soak 1 part chunks to 2 parts water/stock for 15 minutes. Doubles in weight upon soaking.