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Heera Instant Idli Rava 1kg

3.96 (3.96 incl. VAT)

SKU 37020 Categories , , , ,

Rava Idli is a variation of the popular South Indian breakfast made with semolina.  Idli Rawa flour is the same as Idli flour but instead of rice flour, rawa is used. Idli Rava, also known as cream of rice, is rice-based semolina made from boiled, dried, and ground into fine, semolina-like powder. Idli Rava makes soft fluffy Idli- the very popular and staple Savoury cake from South India.

Ingredients: Rice Flour (55%), Urad Dal flour (40%), Iodized Salt, Raising Agent (E500), Acidity regulator (E330).
Made in a facility which processes peanuts, tree nut, soy, milk, wheat, sesame seeds, sulphites and mustard.

Origin: India

How to cook: Empty 200g idli mix into a bowl and mix with 300ml of water and 1 tbsp of vegetable oil. Stir to a smooth better and set aside for 20 mins. Stir the batter gently then spoon into greased idli moulds ans steam over boiling water for 15mins. Remove and serve hot with chutney and sambar.

Nutrition Information:
Typical Values per 100g
Energy – 1353KJ / 324Kcal
Fat – 1.1g
Saturates – 0.2g
Carbohydrate – 67.2g
Sugar – Nil
Fibre – 5.5g
Protein – 11.3g
Salt – 3.1g


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