MDH Fish Curry Masala 100gr
€2.16
Ingredients: Coriander, Chilli, Turmeric, Cumin, Fenugreek Leaves, Salt, Black Pepper, Bishop’s Weed, Dry Mango, Dry Ginger, Mustard, Pulse, Clove, Nutmeg, Cinnamon, Caraway, Cardamom Seeds, Mace, Asafoetida.
MDH Fish Curry Masala
Dish Preparation Instructions:
Coconut Fish Curry
• Clean ½kg fish, apply salt and keep aside.
• Soak 30g coconut powder in ½ cup water, add ½tsp turmeric powder, 20g Fish Masala and salt to taste.
• Chop 120g red onions finely and saute in 30g cooking oil/ghee in a flat pan till light golden brown.
• Add the coconut paste and stir for 5 minutes, add 200ml water.
• Simmer until the sauce reduces to half, stirring occasionally.
• Add the fish and simmer till cooked.
Nutrition Infromation (100g) | |
Energy | 1184 kJ |
283 kcal | |
Fat | 12.8g |
Saturates | 0g |
Carbohydrate | 30g |
Of which Sugars | 0g |
Protein | 12g |
Salt | 5g |
Product tags
3 Lions
Ahmed
Ali Baba
ALMONDS
atta
basmati
beans
biryani
biscuits
blossom tint
bombay
chapatti
chilli
chips
Couscous
curry
dall
essence
flaked rice
flavours
flour
Garam Masala
gits
Gold Kili
haldiram
Jelly
kala
mango
Masala
monster
noodles
palm
paneangeli
pepper
pickle
plantain
popcorn
powa
Radhuni
rice
salt
shan
sweet
tamarind
TRS
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